The comparison trap

Other people's highlight reels are not your benchmark. How to measure against yesterday's you, and why that is the only race you can win.

 The comparison trap

Comparison is the fastest way to feel behind in a race you never entered.

- Track inputs you control
- Keep a weekly "what improved" note
- Mute the feed for the first hour

Practice: write down one thing you can do today that you could not do a year ago.