Protect your mornings
The first ninety minutes of the day decide the rest of it. Aisha on the three things that belong in that window and the two that never do.
The comparison trap
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Show notes
The comparison trap
Comparison is the fastest way to feel behind in a race you never entered.
- Track inputs you control
- Keep a weekly "what improved" note
- Mute the feed for the first hour
Practice: write down one thing you can do today that you could not do a year ago.
Transcript
The comparison trap
Other people's highlight reels are not your benchmark. How to measure against yesterday's you, and why that is the only race you can win.
The comparison trap
Comparison is the fastest way to feel behind in a race you never entered.
- Track inputs you control
- Keep a weekly "what improved" note
- Mute the feed for the first hour
Practice: write down one thing you can do today that you could not do a year ago.
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